Gain a deep sense of harmony in your body, mind & spirit
Earth Element
Physical Symptoms of Imbalance
Poor Energy
Stiffness around the navel
Overeating or loss of appetite
Heavy Menstruation
Diabetes
Candida
The Theory
The Earth element is that season of late summer, or between seasons, which is all about our connection.
When we think of earth, we think of our groundedness, our presence to what is. In balance, Earth is content, grounded, present and connected, and it is the foundation for the other elements. It is nourished, both in body, soul and mind, and we are calm and loving, and free, feeling able to support others.
Out of balance, we instead become needy. When we are out of touch with our ever-present connectedness, we drop into the Earth element emotion of worry.